Therapeutic massage is a healing art as well as a science. It enhances medical treatment and helps people feel less stressed, more relaxed, and more alert.
Research shows that massage reduces the heart rate, lowers blood pressure, increases blood circulation and lymph flow, relaxes muscles, improves range of motion, and increases endorphins - the body's natural painkillers.
At the Center for Integrative Medicine our massage therapists are Lynda Ramos, Pat Smith, and Mahrheahnnah Ostroth.
